Demented Dieter

Several of my students have colds and (keen as they are) they have come class to share their good fortune. I'm not worried though. I am protected. I ate a garlic naan last night that could fell a vampire at fifty paces. 24 hours later and you still wouldn't want to be in a lift with me. If nobody is willing to get within sneezing distance of me then, logic dictates, my chances of catching anything are significantly less.

Current weight: 78.8 kg

Labels: garlic

Pig-Out Picks - Diet & Fitness - MSN Health & Fitness

Ever wondered what's the worst food to eat (diet-wise) when you're dining out? Take a look at these pig-out-picks and you'll never feel guilty about ordering a triple cheese stuffed crust super supreme again.

Sculpture by the Sea

What passes for exercise this week is strolling along the beach admiring the sculptures.

Current weight: 79.4 kg

It's over 40 degrees here today. That doesn't exactly encourage you to go out and exercise, does it? In fact it makes you think that staying in and eating ice-cream would be more the way to go. Despite this, I did go for a stroll along the sea front at sixish this evening which is why I am now hot, sweaty and bad tempered after a day of being all sweetness and light.

My current weight is 79.1 kg. (Which if you check back is where I was a month ago when I gave up alcohol and started eating healthily. Obviously the issue here is that no matter what I eat, I eat way too much of it.)